PHYSIOTHERAPY & CLINICAL PILATES STUDIO LOCATED ON THE NORTHERN BEACHES OF SYDNEY
As of Monday 23rd March we temporarily closed our practice, however we are now ONLINE!
We are currently offering 1 hour or 30 minute private online appointments, plus 1 hour group (maximum 3 clients) & duet online sessions through Zoom. These can be booked with any of our physiotherapists or clinical pilates instructors via our email (email@example.com) or phone (0404804441) plus on our website (see bottom of this page).
We may not be able to provide hands-on physical treatment, but physios can comprehensively assess you by chatting through your symptoms, watching how you move & getting you to do a couple of tests. We can also provide you with advice on how to manage your pain/injury/condition & give you some exercises to complete while at home.
We look forward to welcoming you back to our clinic soon (fingers crossed), but in the meantime we hope everyone stays safe & well!
Pelvic Floor Physiotherapy (including pelvic floor assessment & incontinence management)
Group & Private Exercise Classes with a Physiotherapist (Maximum 3:1)
Clinical Pilates Classes & Private Sessions (Maximum 3:1)
Plus Specialty Classes:
Strong Bones & Balance Class
Fitness & Toning Class
Mums & Bubs Class
Pregnancy Class (Coming Soon!)
Health Fund Rebates may be available: AHM, Australian Unity, Bupa, DefenceHealth, hbf, HCF, medibank, nib, Teachers Health Fund, and more.
LOCATION: 1103 (Q1, Level 1), 4 Daydream Street, Warriewood, 2102
To book an Initial Assessment, Private or Group Session: CLICK BELOW “Book an appointment” or “Book a class” and you will be directed to our online calendar. Otherwise please don’t hesitate to email or call us!
Physiotherapy & Clinical Pilates studio located on the Northern Beaches of Sydney:
You can visit Fix and Flex from: Allambie Heights, Avalon, Bayview, Bilgola, Brookvale, Church Point, Clareville, Collaroy, Cromer, Curl Curl, Davidson, Dee Why, Duffys Forest, Eleanora Heights, Fairlight, Freshwater, Ingleside, Manly, Mona Vale, Narrabeen, Newport, Oxford Falls, Palm Beach, Terrey Hills, Warriewood, Whale Beach, (and many more surrounding suburbs).