PHYSIOTHERAPY & CLINICAL PILATES STUDIO LOCATED ON THE NORTHERN BEACHES OF SYDNEY

OUR SERVICES:

• Physiotherapy 

• Pelvic Floor Physiotherapy (including pelvic floor assessment & incontinence management)

  

• Group & Private Exercise Classes with a Physiotherapist (Maximum 3:1)

  

• Clinical Pilates Classes & Private Sessions (Maximum 3:1)

  

   

Plus Specialty Classes:

• Strong Bones & Balance Class

• Fitness & Toning Class
  

• Mums & Bubs Class

• Pregnancy Class (Coming Soon!)
  

Health Fund Rebates may be available: AHM, Australian Unity, Bupa, DefenceHealth, hbf, HCF, medibank, nib, Teachers Health Fund, and more. 

LOCATION: 1103 (Q1, Level 1), 4 Daydream Street, Warriewood, 2102

To book an Initial Assessment, Private or Group Session: CLICK BELOW “Book an appointment” or “Book a class” and you will be directed to our online calendar. Otherwise please don’t hesitate to email or call us!

Physiotherapy & Clinical Pilates studio located on the Northern Beaches of Sydney:

You can visit Fix and Flex from: Allambie Heights, Avalon, Bayview, Bilgola, Brookvale, Church Point, Clareville, Collaroy, Cromer, Curl Curl, Davidson, Dee Why, Duffys Forest, Eleanora Heights, Fairlight, Freshwater, Ingleside, Manly, Mona Vale, Narrabeen, Newport, Oxford Falls, Palm Beach, Terrey Hills, Warriewood, Whale Beach, (and many more surrounding suburbs).