PHYSIOTHERAPY & CLINICAL PILATES STUDIO LOCATED ON THE NORTHERN BEACHES OF SYDNEY
Update 11th May 2020: We are now open for physiotherapy treatments & pelvic floor physiotherapy appointments at the clinic. All necessary health, hygiene & sanitisation measures will be taken.
Our group exercise sessions are currently only run online (see details below), & we are also still available for Telehealth physiotherapy consultations.
We are currently offering 1 hour or 30 minute private online appointments, plus 1 hour group (maximum 3 clients) & duet online sessions through Zoom. These can be booked with any of our physiotherapists or clinical pilates instructors via our email (info@fixandflex.com.au) or phone (0404804441) plus on our website (see bottom of this page).
OUR SERVICES:
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Physiotherapy
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Pelvic Floor Physiotherapy (including pelvic floor assessment & incontinence management)
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Group & Private Exercise Classes with a Physiotherapist (Maximum 3:1)
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Clinical Pilates Classes & Private Sessions (Maximum 3:1)
Plus Specialty Classes:
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Strong Bones & Balance Class
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Fitness & Toning Class
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Mums & Bubs Class
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Pregnancy Class (Coming Soon!)
Health Fund Rebates may be available: AHM, Australian Unity, Bupa, DefenceHealth, hbf, HCF, medibank, nib, Teachers Health Fund, and more.
LOCATION: 1103 (Q1, Level 1), 4 Daydream Street, Warriewood, 2102
To book an Initial Assessment, Private or Group Session: CLICK BELOW “Book an appointment” or “Book a class” and you will be directed to our online calendar. Otherwise please don’t hesitate to email or call us!
Physiotherapy & Clinical Pilates studio located on the Northern Beaches of Sydney:
You can visit Fix and Flex from: Allambie Heights, Avalon, Bayview, Bilgola, Brookvale, Church Point, Clareville, Collaroy, Cromer, Curl Curl, Davidson, Dee Why, Duffys Forest, Eleanora Heights, Fairlight, Freshwater, Ingleside, Manly, Mona Vale, Narrabeen, Newport, Oxford Falls, Palm Beach, Terrey Hills, Warriewood, Whale Beach, (and many more surrounding suburbs).